The Importance of Dental Flossing
You might have noticed that a lot of kids don't floss, and the reason for that is because their parents weren't taught the value of flossing, so they didn't have the chance to teach their kids about it as well. However, dentists all over the world are pretty clear and insistent on using dental floss regularly to keep the mouth clean and healthy.
Importance of Flossing
A quick internet search will show you just how many researches have been done all over the world that prove that a dental floss is one of the best tools in maintaining an overall healthy oral hygiene.
A dental floss is not that hard to get your hands on and it is a very effective way of preventing plaque build- up and getting rid of food stuck between your teeth, but you have to do it gently and properly so you do not injure your gums. You can learn the proper way of flossing your teeth by going to an dental expert such as a family dentist in Park Slope and ask them to teach you.
Easy way of Flossing
While most people will find it easy to use the floss, some may find it difficult to hold, so to make things easier they can use a floss holder or a flosser. Another option is to use interdental brushes which can also be bought from your local supermarket or drug store.
It is important to floss regularly because those who don't are more likely to suffer different forms of periodontal diseases. Additionally, flossing prevents harmful bacteria from the mouth that can contribute to formation of dental cavities.
Tips in Flossing
Use a dental floss string that is about 45 cm in length and wind it on your middle fingers of both hands and to make it sturdier, use your thumb and foreigner to pull it tight and make it easier to get in between the teeth. You should remember to floss gently so you do not injure your gums and cause gum damage and bleeding. It is recommended that you work in a pattern so you do not miss a single teeth while flossing. It is equally important to get the back of your teeth as well as the front, to ensure that there is no plaque build-up.
During the initial days of flossing, do not be alarmed if you experience any minor bleeding from your gums as this is normal and you should continue to do the dental hygiene activity as recommended. If you still see bleeding in the next few days, do not hesitate to contact your Park Slope pediatric dentist. The key to healthy teeth and gums is regular brushing and flossing, so make sure to include that in your dental routine.
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